The Science Behind Sound Healing
Vibrational Frequencies and the Human Body:
Sound healing therapy is based on the idea that all things in the universe, including our bodies, vibrate at unique frequencies. When these vibrations are thrown off balance, it can lead to physical or emotional disruptions. The goal of sound healing is to restore equilibrium by introducing certain sound frequencies that align with the body’s natural vibrations.
Neurological Effects of Sound:
Studies have demonstrated that sound can significantly influence brain function. Different sound frequencies can activate various regions of the brain, affecting neurotransmitter production and brainwave activity. For instance, lower-frequency sounds may help induce relaxation by boosting alpha and theta brainwaves, which are linked to meditative states.
Physiological Responses to Sound:
Sound healing has been shown to trigger observable physical changes. Research has found that certain sounds can reduce heart rate, lower blood pressure, and decrease cortisol levels – the hormone responsible for stress. Additionally, sound vibrations can stimulate the vagus nerve, promoting the “rest and digest” response governed by the parasympathetic nervous system.
Cellular-Level Impact:
New studies suggest that sound vibrations might have an effect on cellular activity. Some research points to specific frequencies influencing cell membrane permeability and protein production, potentially supporting cellular repair and regeneration. While more research is required, these early findings suggest that sound could play a significant role in our biological processes.
Sound is a form of energy produced by vibrations that move through a medium, such as air or water. The frequency refers to the number of vibrations that happen in one cycle over a given period of time, and it is measured in Hertz (Hz). The frequencies of these vibrations can have different effects on our bodies.
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What my clients say…
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Your Journey with Sound
At LEAF the sessions are unique and bespoke dependent on need.
One-to-One Sound Therapy Sessions
Each session will take approximately one hour.
Comfy clothes are advised and generally the treatment will involve lying on the floor on padded mats/blankets to ensure your comfort (however if this is not possible due to any reason we can adapt so please don’t be too concerned).
Sessions are available as:
One to One
One to Two
One to Four
There are no age restrictions. For children, a parent/carer is expected to remain present.
Corporate or Workplace Wellness Packages are available.
- Sound therapy for burnout, stress, and productivity in teams.
- Lunch sessions, post work sessions.
One person Sound Therapy Session
450 AED
Individual 1 hour Sound Therapy Session
two people Sound Therapy Session
300 AED Per Person
1 hour Sound Therapy Session for two people
four people Sound Therapy Session
200 AED per person
1 hour Sound Therapy Session for four people