Welcome to LEAF Sound Therapy. Whether you are new to sound healing or familiar with this therapy, you can trust that you will be well supported and cared for throughout your experience.
We provide a bespoke service to our clients as no two people are the same. You are UNIQUE and what a wonderful gift that is.
Feeling a little lost? Let us help you find yourself again.
Overwhelmed? Let us help you realign.
Trying to maintain balance? We are here to support.
We use hand picked bowls from Nepal which harness specific sound frequencies which seek to balance the body’s vibrations, improve health, and enhance mood.
Sound healing therapy operates on the idea that everything in the universe, including our bodies, is always vibrating. When we face illness or discomfort, it’s thought that our body’s natural vibrations have been disturbed. The goal of sound therapy is to restore harmony by using particular sound frequencies that align with the body’s cells and energy centres.
Sound healing is an ancient practice that uses the power of sound and vibration to improve physical and emotional well-being. Here are some key benefits:
Stress Relief: Listening to calming sounds can help can help decrease levels of cortisol, the stress hormone, and lead to a more tranquil mind and a relaxed body.
Better Sleep: Sound therapy can support better sleep by encouraging relaxation and reducing anxiety, which are often obstacles to restful sleep.
Improved Concentration and Mental Clarity: Certain sound frequencies and patterns can enhance focus and mental sharpness, making it easier to stay on task.
Emotional Healing: Sound therapy can help release emotional blockages and foster a sense of emotional balance and tranquillity.
Pain Management: Vibrational sound therapy can alleviate physical discomfort by improving circulation and encouraging the body’s natural healing abilities.
Deeper Meditation: Sound healing can enhance meditation by helping individuals enter a meditative state more easily and sustain focus during practice.
Mood Enhancement: Listening to pleasant sounds can stimulate the release of endorphins, the body’s natural mood-boosting chemicals, leading to a better overall mood.
Stronger Immune System: Some research indicates that sound healing can support immune function by reducing stress and promoting relaxation, which contributes to better overall health.
Chakra Alignment: In various spiritual practices, sound therapy is used to align and balance the body’s energy centers (chakras), supporting physical and emotional well-being.
Creativity Boost: Specific sound frequencies can stimulate brain activity associated with creative thinking and problem-solving, enhancing creativity.
At LEAF we pride ourselves on providing a safe, bespoke, friendly service that ensures clients leave feeling the benefits of transformations and a deeper connection to trust themselves and the messages/signs they are receiving from their own bodies as a guide.
What my clients say…
deeply cared for
“Fay holds space with such warmth and grace. Her presence is nurturing, her voice soothing, and the sound therapy session she offered felt like a true homecoming. I left feeling lighter, more grounded, and deeply cared for.”
D.
F
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